A seeded bread sandwich, sliced in half, filled with prawns, cubed avocado, and rocket leaves.

Prawn, Avocado & Chilli Sandwich

Succulent prawns, fresh avocado, and a touch of chilli come together in this delicious sandwich, offering a delightful balance of juiciness and heat with every bite.

Made with Hovis® Seeded Batch

Preparation time: 0 mins

Cook time: 5 mins

Serves 2

Ingredients

  • 4 Slices of Hovis® Seeded Batch
  • 150g Large king prawns
  • 2 Tablespoons of sweet chilli sauce
  • 1 Teaspoon of olive oil
  • 2 Teaspoons of softened butter
  • 1 Avocado
  • 50g Rockets
  • Salt & Ground black pepper

Tip

Whether grilling or frying you should cook prawns over a high ensures they cook quickly and retain their juiciness. If you're using frozen prawns, make sure to properly defrost beforehand.

Method

1

To cook, coat the king prawns in the sweet chilli sauce with the olive oil. Heat a frying pan to a high heat and fry the prawns gently for 2-3 minutes or until they are pink and cooked through.

A top view of a bowl of prawns topped with chopped greens, with a small bowl of chilli sauce on the side.
2

Meanwhile, butter 2 slices of Hovis Seeded Batch bread and then layer up the prawns. Then cut the avocado in half, remove the pit and cut into square pieces (be careful not to cut your hands as you slice!). Use a spoon to scoop out the avocado and place on top of the prawns.

A hand holds half an avocado while the other uses a knife to slice it into cubes.
3

Drizzle any leftover chilli sauce over each sandwich and then top with the rocket leaves and the other slice of bread. Cut in half and serve immediately.

A seeded bread sandwich, sliced in half, filled with prawns, cubed avocado, and rocket leaves.