A Hovis Soft White Medium Sliced sandwich sliced in half on a wooden chopping board, filled with slices of turkey, cranberry sauce, brie cheese and lettuce leaves.

Prawn, Avocado & Chilli Sandwich

This prawn, avocado, and chilli sandwich is a flavour-packed option that brings a touch of indulgence to your lunch break. Succulent prawns, fresh avocado, and a touch of chilli come together in this delicious sandwich, offering a delightful balance of juiciness and heat with every bite, all layered between Hovis® Seeded Batch. Perfect for a lunchtime treat or a relaxed weekend bite!

Hovis Seeded Batch bread with a subtle shadow under it. The packaging is half transparent and half purple, featuring images of seeds and a label that reads 'Rich & Roasted, Crunchy Seeds.'

Made with Hovis® Seeded Batch

Preparation time: 0 mins

Cook time: 5 mins

Serves 2

Ingredients

  • 4 Slices of Hovis® Seeded Batch
  • 150g Large king prawns
  • 2 Tablespoons of sweet chilli sauce
  • 1 Teaspoon of olive oil
  • 2 Teaspoons of softened butter
  • 1 Avocado
  • 50g Rockets
  • Salt & Ground black pepper

Tip

Whether grilling or frying you should cook prawns over a high ensures they cook quickly and retain their juiciness. If you're using frozen prawns, make sure to properly defrost beforehand.

Method

1

To cook, coat the king prawns in the sweet chilli sauce with the olive oil. Heat a frying pan to a high heat and fry the prawns gently for 2-3 minutes or until they are pink and cooked through.

A top-down view of a plate filled with raw prawns topped with chopped greens and seasoning, with a small bowl of chilli sauce on the side.
2

Meanwhile, butter 2 slices of Hovis Seeded Batch bread and then layer up the prawns. Then cut the avocado in half, remove the pit and cut into square pieces (be careful not to cut your hands as you slice!). Use a spoon to scoop out the avocado and place on top of the prawns.

One hand holds half an avocado while the other slices it into cubes with a sharp knife on a white cutting board, with greens in the background.
3

Drizzle any leftover chilli sauce over each sandwich and then top with the rocket leaves and the other slice of bread. Cut in half and serve immediately.

A Hovis Seeded Batch sandwich, halved and filled with prawns, cubed avocado, and rocket leaves, served on a clay plate.